{"id":2468,"date":"2026-04-07T16:24:08","date_gmt":"2026-04-07T14:24:08","guid":{"rendered":"https:\/\/itxaropena.es\/argitalpenak\/"},"modified":"2026-05-29T11:39:56","modified_gmt":"2026-05-29T09:39:56","slug":"argitalpenak","status":"publish","type":"page","link":"https:\/\/itxaropena.es\/eu\/argitalpenak\/","title":{"rendered":"Argitalpenak"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2468\" class=\"elementor elementor-2468 elementor-1500\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d872b91 e-flex e-con-boxed e-con e-parent\" data-id=\"d872b91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5efa0 elementor-widget elementor-widget-heading\" data-id=\"5f5efa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Baliabideak<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29537f5 elementor-widget elementor-widget-heading\" data-id=\"29537f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Argitalpenak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d17fdd e-flex e-con-boxed e-con e-parent\" data-id=\"3d17fdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e714bb6 e-con-full e-flex e-con e-child\" data-id=\"e714bb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4028b5 elementor-widget elementor-widget-heading\" data-id=\"e4028b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ikusmen-higienea<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00bbf31 elementor-widget elementor-widget-text-editor\" data-id=\"00bbf31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ikusmen-higieneak ikusmena zaintzera, ikusmen-ongizatea hobetzera eta ikusmenaren erabilera desegokitik eratorritako arazoak prebenitzera bideratutako jarraibide eta gomendio multzo bat biltzen du. Ohitura hauek egunerokotasunean hartzeak ikusmen-osasuna babesten eta gure eguneroko jardueretan errendimendu hobea lortzen laguntzen du.<\/p><p>Kontsultatu eskuliburu osoa gomendio guztiak ezagutzeko.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-802e701 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"802e701\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/MANUAL_HIGIENE_VISUAL.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Deskargatu eskuliburua (PDF)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f8b75 e-con-full e-flex e-con e-child\" data-id=\"19f8b75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f715236 elementor-widget elementor-widget-image\" data-id=\"f715236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"742\" height=\"1024\" src=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/higiene-visual-742x1024.png\" class=\"attachment-large size-large wp-image-2463\" alt=\"ikusmen-higienea\" srcset=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/higiene-visual-742x1024.png 742w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/higiene-visual-217x300.png 217w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/higiene-visual.png 764w\" sizes=\"(max-width: 742px) 100vw, 742px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98a13e2 e-flex e-con-boxed e-con e-parent\" data-id=\"98a13e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-625f3aa e-con-full e-flex e-con e-child\" data-id=\"625f3aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-485a93d elementor-widget elementor-widget-heading\" data-id=\"485a93d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aldizkariak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f67ccf6 elementor-widget elementor-widget-text-editor\" data-id=\"f67ccf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"77\" data-end=\"475\">Espazio honetan Itxaropena elkartearen argitalpenak biltzen ditugu, gure lanarekin lotutako informazioa, esperientziak eta aurrerapausoak partekatzeko topagunea. Aldizkari hauen bidez, ikusmen baxuko pertsonen errealitatea gizartera hurbiltzea, gure ekimenen ikusgarritasuna ematea eta bazkideentzat, profesionalentzat eta publiko orokorrarentzat intereseko edukiak eskaintzea bilatzen dugu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e055d9a e-flex e-con-boxed e-con e-parent\" data-id=\"e055d9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6363a4e e-con-full e-flex e-con e-child\" data-id=\"6363a4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e2934 elementor-widget elementor-widget-image\" data-id=\"d9e2934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"745\" height=\"1055\" src=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.16.png\" class=\"attachment-full size-full wp-image-2464\" alt=\"2017\" srcset=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.16.png 745w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.16-212x300.png 212w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.16-723x1024.png 723w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec3454e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"ec3454e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/ITXAROPENA-REVISTA-2017.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Deskargatu 2017ko aldizkaria<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54b8bcc e-con-full e-flex e-con e-child\" data-id=\"54b8bcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33ed85b elementor-widget elementor-widget-image\" data-id=\"33ed85b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"749\" height=\"1051\" src=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.23.png\" class=\"attachment-full size-full wp-image-2465\" alt=\"2018\" srcset=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.23.png 749w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.23-214x300.png 214w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.23-730x1024.png 730w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6446c3f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"6446c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/ITXAROPENA-REVISTA-2018.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">deskargatu 2018ko aldizkaria<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-166a2b2 e-con-full e-flex e-con e-child\" data-id=\"166a2b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddac05c elementor-widget elementor-widget-image\" data-id=\"ddac05c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"1054\" src=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.29.png\" class=\"attachment-full size-full wp-image-2466\" alt=\"2019\" srcset=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.29.png 747w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.29-213x300.png 213w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/Captura-de-Pantalla-2026-04-16-a-las-11.44.29-726x1024.png 726w\" sizes=\"(max-width: 747px) 100vw, 747px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3b7a8 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7b3b7a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/ITXAROPENA-REVISTA-2019.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">deskargatu 2019ko aldizkaria<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f0529e e-con-full e-flex e-con e-child\" data-id=\"1f0529e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c316b8 elementor-widget elementor-widget-image\" data-id=\"7c316b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"1002\" src=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/revista-40-anos.png\" class=\"attachment-full size-full wp-image-2467\" alt=\"40 urteko aldizkaria\" srcset=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/revista-40-anos.png 708w, https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/revista-40-anos-212x300.png 212w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d741f4 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"6d741f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/itxaropena.es\/wp-content\/uploads\/2026\/04\/REVISTA_ITXAROPENA_40_ANIV.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Deskargatu 40. urteurrena aldizkaria <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Baliabideak Argitalpenak Ikusmen-higienea Ikusmen-higieneak ikusmena zaintzera, ikusmen-ongizatea hobetzera eta ikusmenaren erabilera desegokitik eratorritako arazoak prebenitzera bideratutako jarraibide eta gomendio multzo bat biltzen du. Ohitura hauek egunerokotasunean hartzeak ikusmen-osasuna babesten eta gure eguneroko jardueretan errendimendu hobea lortzen laguntzen du. Kontsultatu eskuliburu osoa gomendio guztiak ezagutzeko. Deskargatu eskuliburua (PDF) Aldizkariak Espazio honetan Itxaropena elkartearen argitalpenak biltzen ditugu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2468","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/pages\/2468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/comments?post=2468"}],"version-history":[{"count":8,"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/pages\/2468\/revisions"}],"predecessor-version":[{"id":3090,"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/pages\/2468\/revisions\/3090"}],"wp:attachment":[{"href":"https:\/\/itxaropena.es\/eu\/wp-json\/wp\/v2\/media?parent=2468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}